The Hypnagogic Light Experience

The Lucid Light Meditation Device, also known as Lucia N3, is a dynamic light machine designed to stimulate all four sectors of the brain. Its primary function is to activate every frequency of brain waves, with a significant effect on Alpha and Theta waves. The device achieves this by sending light signals to the optic nerve, which in turn stimulate the pineal gland. This process results in temporary EEG brain wave patterns typically associated with long-term meditation practice, enabling users to achieve a state of profound relaxation, creativity, focus, intuition, connection, and completeness.

How does it function? It operates by emitting white light that penetrates the eyelids and reaches the retina. This excitation of the optic nerve stimulates the pineal gland, leading to a mesmerizing visual spectacle that may encompass a rich palette of colors, intricate geometrical patterns, and even synesthesia - the phenomenon of visualizing music. Users have the choice to select from a range of musical compositions or provide their own.

Coming face to face with the profound beauty of one's own consciousness, those who undergo the "Lucid Light" experience often find themselves re-assessing their existing perceptions and viewpoints in remarkable ways. Whether you desire to escape the stress response of daily life, complement your meditation routine, visualize the radiant spectacle of your mind's inner workings, or cultivate a deeper sense of inner peace, you will likely discover a beneficial aspect of our service. Every session offers a completely unique experience, even if you retain the same frequency, intensity settings, and musical accompaniment.

Additionally, some users have reported other potential experiences like a vanishing sense of time and transcending physical awareness.

 •Pick out music for your session the night before.  
•Relaxing or meditative music without lyrics that aids in reaching a positive mind space is optimal. (Note: The light is a powerful brain entrainment tool.  Please do not combine with brain entrainments such as binaural beats.) 
•Get plenty of rest the night before.
•Eat and hydrate well prior to your session.
•Take some time to ground and set an intention for your session.
•Ask your light attendant any questions you may have. 

• Try not to have any particular expectations.  Try to observe, rather than analyze.  Open yourself to the experience. There is no wrong or right way, no better or worse way.  
• Keep your eyes closed. (Although opening your eyes will not damage them, it is not pleasant.)
• Make yourself as comfortable as possible to enjoy the experience.
• You may occasionally feel a breeze from the fan.
• You may hear the fan switching on and off.
• At times you might experience involuntary fluttering of the eyelids. Do not let this worry you, it is a normal physiological response. This is usually remedied by looking throughout the third eye.  • You may notice an increase in your heart rate as a component of the brain entrainment process.
• Breathe deeply and evenly.
• If you feel a churning in your stomach or feel uneasy, let the attendant know so that the session may be modified or terminated.  
• You can abandon the session at any time by holding your hand over your eyes and turning your head away from the light.

​Precautions: the Lucia No. 3 is safe for the eyes and is only directed at your closed eyes.
It is contraindicated for those who are stroboscopically sensitive, people with seizure disorders, and those with psychotic disorders.  Please consult your healthcare provider prior to your session if you have concerns or questions. A hypnagogic light experience is neither medicine nor psychotherapy. ​  ...It is, however, amazing.

 •Take time to allow for integration of what you've experienced.
•Drink plenty of water and avoid alcohol.
•Consider meditating prior to bedtime.
•Get plenty of rest to optimize the healthful impacts of your experience. 

The Lucia N3 offers the benefits of deep meditation and enables access to an expanded state of consciousness within a short while under the light.  The stroboscopic light stimulates temporary harmonic brain wave patterns typically found only in the brains of people who have been meditating for many years.  The light assists in accessing the Theta state as well as high Alpha patterns,  often associated with joy, intuition, creativity and high concentration.  

With a series of regular sessions on the light, you can literally train your brain to reach this optimal state.  Even after one session it is easier to reach a state of deep meditation as your brain has the experience of reaching those states.

***Reported benefits include:

-Greater sense of well-being
- Improved sense of ease and contentment
-Easier, deeper breathing
-Improved sense of self
- Greater sense of non-perturbedness
- Increased sense of inner peace and emotional stability
-Greater mindfulness
- Increased creativity
- Increased intuition
-Improved Ability to focus
- More restful sleep

***These benefits are currently anecdotal.  

Precautions: the Lucia No. 3 is safe for the eyes and is only directed at your closed eyes.
It is contraindicated for those who are stroboscopically sensitive, people with seizure disorders, and those with psychotic disorders.  Please consult your healthcare provider prior to your session if you have concerns or questions. A hypnagogic light experience is neither medicine nor psychotherapy. ​  ...It is, however, amazing.